several years agoi heard sarah van breathnach
discussing her then new book
~~~
i listened to her speak
about being grateful
and how it changes your life.
~~~
i was intrigued
and interested
in being more grateful
in my life.
~~~
shortly after,
i bought her book.
i can truly say
this is one of the books
that have changed my life!
i've read and re-read
this book.
~~~
"simple abundance"
is written as
daily readings
and each month focusing
on a particular principle
relevant to living
a simply abundant life,
~~~
one of sarah van breathnach's
suggestions is to
keep a gratitude journal.
this gratitude journal
is a journal
in which you daily list
5 things for which
you are grateful for.
~~~~
big things,
little things,
whatever you are grateful for that day.
~~~
some days
it is easy
to list 5 things (or more!)
that you are grateful for.
other days...
well...
some days really sssssssss...
stink,
and on those days,
it just isn't as easy
to be grateful.
listing 5 things that you are grateful
on a day that really stinks
isn't easy,
but it is possible.
~~~
i believe being grateful,
especially on days that really stink
is learned.
~~~
learned.
~~~
i believe i've learned
to be grateful
on good days
and on days that really stink.
and i believe
being grateful
every day,
has changed my life.
~~~
~~~~~~~~
~
what are you grateful for today?
peggy
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